Week 6 – Every Body PREPS

WEEK 6 – EVERY BODY PREPS

Hi everyone- welcome to the halfway point of your Every Body Counts journey! What 6 weeks it has been so far- looking at how we move, speak, act, feel and eat!

This week Every Body Preps looks at how you can you and yours enthused about meal times together! Whether it be theme nights/ menus- Breakfast for dinner (yes please!) or just something as simple as getting your family involved in the preparation process!

You can download our guide to making mealtimes memorable for the whole family here, and get your printable mealtime conversation starters here.