Week 7 – Every Body EATS

WEEK 7 – EVERY BODY EATS

This week as part of Every Body Eats we will be challenging you to “Eat a Rainbow” of colourful foods- its definitely easier than it sounds and some of the foods might surprise you! This can be done at any time and also as part of any meal!

If you need any assistance this week with this activity- or any activities in the future do feel free to contact us via email or through our whatsapp service.

Download your FoodFit Exercise Workbook here, and get your Rainbow Food Tracker here.