Week 9 – Every Body Works

WEEK 9 – EVERY BODY WORKS

Right team, 9 weeks in… lots done already- are you ready for a bit more? This week focuses on our approach to moving move! UK population is now split between young people and adults who like competitive physical activity (or sport) and those who prefer more recreational activities and “joyful movement”

So this week we have both! A “choose your own adventure” of activity, movement and hopefully a lot of fun!

After watching you can download your free tag team workout here!